Verso – Erg + Flow
Your chance to reset. Split between bike, ski, row + mobility flow. Designed to help reduce the stresses of everyday life, improve sleep & get you ready for your next big workout.
Verso Sweat
Our sweatiest workout, based around three pieces of kit; bike + ski + row designed to push you to the max & achieve the ultimate calorie burn. Low impact, high intensity training that will make reconsider what you’re capable of.
Verso Lite
New to Verso? Not familiar with ergs or unsure you could keep up? This class removes that concern. By dialling back the intensity between the floor & ergs, you can find your feet at a pace that suits you.
Verso Strong
Our signature concept. Expect quick fire rounds of dumbbells, bodyweight and ergs designed to effectively build strength, power & resilience. This class covers all bases leaving you feeling physically & mentally stronger. Suitable for all levels of fitness.